Nutrition Blog

Stay Healthy

Some Amazing Health Benefits of Aloe vera for Skin, Hair, Diabetes and Weight Loss


Some important Health benefits of aloe vera; you need to know about it

Hello friends today I want share some points on aloe vera. I think you may heard many things about it there is a wide range  product available in the market having this as  ingredient  whether it is juice, gel or any form. It is very popular in food cosmetic and pharmaceutical word just because of its amazing properties. So let’s see how it is beneficial for you there are a number of benefits of aloe vera.

This great plant has been used as natural remedy for asthma, stomach ulcer, and diabetes and sooth side effects of radiation. Latex used to treat constipation, depression, asthma and diabetes.

Also Read – Know 8 Interesting Facts About Aloe vera 


It is a popular medicinal plant used to treat skin problems, digestive problems burn and cut etc

benefits of aloevera

Benefits of aloe vera for skin

It is very popular in cosmetic words due to benefits of aloe vera for skin. It helps to prevent the signs of aging.

Aloe vera Reduce fine line, wrinkles and used to moisturize skin. Helps to remove dead cells, improve elasticity, makes skin smooth work to reduce acne and clean skin reduce scar, it has anti bacterial anti fungal and stimulate the growth of new cells. It has protective effect against damage caused by sun radiation.

It Reduces sun tanning and inflammation, Treat burn, sooth skin, heal sunburn as it contain cooling properties and to prepare skin moisturizing mask.

Reduce itching rashes decrease pigmentation dark spot stretch marks, helps to brighten skin, Delays the aging process May improve skin tone and reduce wrinkles.

Aloe vera gel increases collagen production improves skin elasticity. Aloevera has ability to reduce skin redness (erythema), Reduce stretch marks, it has ability to make skin smooth that reduce after shave irritation and inflammation of skin healing.

It also effectively Cure dermatitis, gel extract is used as natural substance to reduce the symptoms of ageing, it is used in various skin care products, to avail more benefits you can grow it in your home and whenever you need just tear a leaf take gel and apply it on your skin. Drinking aloe vera juice also helpful for skin, reduce rashes, acne, psoriasis etc.

Benefits of aloe vera for hair      

Aloe vera effectively reduces hairfall and dandruff. it promotes hair growth  remove dead cells from scalp that is why it used as ingredient in shampoo and conditioner.

Aloe vera is alkaline in nature and Helps to maintain pH level of scalp and hair keep them moisturize.  It has antifungal properties that reduce dandruff it keep the scalp or skin hydrated.

For hair applying gel on scalp helps in hair fall the enzyme in it stimulate hair growth, improve blood circulation and lower stress.

Benefits of aloe vera for digestion

Aloe vera has great benefit for digestive system, it improves function of gut. Aloe vera gel increase nutrient absorption and helps in elimination of harmful substances Aloe is known to soothe and cleanse the digestive tract and help improve digestion  aloe vera has laxative that helps to maintain better digestion give relief to symptoms like heart burn indigestion bloating.

Also help to treat irritable bowel syndrome, constipation, piles and other gastrointestinal diseases. It has ability to normalize pH, stabilize alkaline level, give relief in constipation, reduce discomfort and problems of digestive system, reduce heart burn, acid reflex, reduce inflammation lower the risk of bowel problems by normalizing pH level. It gives good effect on stomach ulcer.

Benefits of aloe vera for constipation

You probably heard about the benefit of aloe vera for constipation. Aloe vera latex which found just under the skin of leaf a yellow residue is helpful in constipation. It has aloin or barbaloin these are effective laxatives.

Aloe vera has 12 anthraquinones or compound known as laxatives. Aloe vera is popular natural laxative use to treat constipation traditionally used for this purpose.

Aloe vera helps in detoxification

Aloe vera helps to detoxify the body and effectively to clean digestive system and circulation. Having aloe vera juice with water act as natural detoxifying agent cleanse body eliminate the toxin from body and helps to lose weight.

Benefits of aloe vera to boost immunity

It has gel like substance that contains some bioactive compound s and vitamin, mineral amino acid and antioxidants.

Aloe vera has polyphenol compound that work as powerful antioxidant and inhibit the growth of bacterias and reduce infection. Aloe vera helps to boost immunity it can Accelerate nutrient absorption, improve blood circulation and neutralize harmful bacteria’s.

Aloe vera juice stimulates macrophage in immune system that fights against harmful bacteria’s and viruses. it has high antioxidant value that enhance immunity reduce free radical damage. Aloe vera contain anti viral, antifungal, anti bacterial that enhance immunity protect our body from pathogens.

Aloe vera helps in healing and Cures wound

This helps in healing of burn this is supported by some studies also, it is considered as natural healer it has potential healing property reduce healing time heal burned skin. Auxins and gilbberellins hormone are there that helps in healing wounds and have anti inflammatory effect.

Aloe vera gel provides relief from itching and burn radiation accelerates healing process and helps in wound healing.

 Aloe vera helps to maintain oral health

Aloe vera has benefit to reduce Dental plaque, mouth ulcer and gum diseases by preventing from dental plaque this helps to reduce dental diseases, it works effectively as mouth wash and effective on mouth ulcer, canker sores. Aloe vera gel accelerates healing of ulcers. Aloe vera can cure dental diseases and gum problems you can use it as mouth wash and its juice is also good.

It reduce mouth ulcer and reduces the bacterial infection maintain hygiene and oral health.

Lowers blood sugar level in diabetes  

Good for diabetic patients, Aloe vera can help to Improve insulin sensitivity reduce sugar level in blood.

Aloe vera benefits for cancer

Aloe vera has many beneficial substances that halt cancer growth and heals side effects of radiotheraphy.

Aloe vera strengthens your immune system that helps to destroy cancerous cells and tumor. It contains macrophage that produces huge volume of nitric oxide which has antitumor properties.

Aloe vera is rich in antioxidant that reduces the damages of free radical. Radio therapy is used to treat cancer which has some side effects aloevera effectively reduce these side effects.

Aloe vera has vitamin ACE vitamin B12 folic acid and choline together they act as powerful antioxidant that neutralizes free radicals. It has anti carcinogenic properties reduced the risk of cancer and tumor growth.

Reduces Arthritis Pain and Relieves Joint and Muscle Pain                 

Helps in arthritis, it has anti inflammatory properties reduced pain and swelling. It works effectively on joint and muscles.  Applying gel on gum reduces inflammation and pain and protects from arthritis. Gel eases muscle and joint pain. Aloe vera gel and latex are used to treat osteoarthritis bowel disease fever itching and inflammation.

Aloe vera helps to lower cholesterol and triglyceride

Aloe vera benefits to Improves Cardiovascular Functions by lowering cholesterol and triglycerides. It helps in oxygen transportation oxidation of blood make it less sticky, it improve blood circulation in the body and reduce fatty deposition and blood clots in arteries and lower cholesterol improve circulation.

Aloe vera helps to lower bad cholesterol level, reduce triglyceride and increase good cholesterol.

Aloe vera prevents oxidative stress as it is rich in vitamin B12 B1 B2 B6 vitamin A, E, C niacin and folic acid.

Helps to lose weight

As you know obesity is a major life style related problem that increase risk of many diseases to live a healthy life it is essential to lose weight. Aloe vera is really beneficial for losing weight. Regular intake of aloe vera juice increase metabolism and help you to lose weight help to burn fat it improves digestion and detoxify system that lead to weight loss.

I hope you like this article keep enjoying the health benefits of aloevera and stay healthy use natural things always have blessing of nature.

  • Facebook
  • Twitter
  • Google+
  • Linkedin
  • Pinterest

Leave a Comment

Your email address will not be published. Required fields are marked *

This div height required for enabling the sticky sidebar