What the Immunity is? For being healthy it is necessary to prevent ourselves from disease-causing elements. A healthy immune system helps to protect our body from various bacteria and viruses. It is …
antioxidants
Antioxidants Antioxidants are found in plant food like fruits and vegetables. these compounds prevent cells from oxidative stress caused by free radical. Antioxidants helps to inhibit the …
benefits of resistant starch for health
Benefits of resistant starch for health It has various health benefits as it work as soluble and fermentable fiber. As its name suggest it resist in digestion means resistant starch not broken down …
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Resistant starch
Resistant starch is not broken down in small intestine. However it is not fully digested but some part turned into short chain fatty acid by intestinal bacteria in large intestine and produce short …
Role of Protein in Weight Loss: 5 Reasons How it Can Help
Role of protein in weight loss I think you surely want to know role of protein in weight loss when you are suggested to take a high protein diet during your weight loss process. When you start your …
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Some Amazing Health Benefits of Aloe vera for Skin, Hair, Diabetes and Weight Loss
Some important Health benefits of aloe vera; you need to know about it Hello friends today I want share some points on aloe vera. I think you may heard many things about it there is a wide range …